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Layoff Calculators: Severance, Runway, Unemployment, COBRA and More

Every calculator and tool on LayoffNext, in one place — 16 of them, grouped by the question they answer. Each runs in your browser: no login, nothing stored or sent anywhere.

Educational estimates only. Verify severance, unemployment, health insurance, tax, final paycheck, retirement, and legal decisions with official sources or qualified professionals.

Layoff Financial Snapshot

A quick, private estimate of where you stand. Fill in what you know — the rest can be $0 for now — and get a runway estimate plus the right next calculator.

Layoff Financial Snapshot

A 2-minute estimate of your accessible cash, monthly gap, and runway. Free, no login, no personal details collected — everything runs in your browser and nothing is saved.

Which Layoff Calculator Should You Use First?

Match your situation to the best starting point.

All Layoff Calculators and Tools

Each tool provides an educational estimate. Use them together to build a complete picture.

Start & risk

Where you are, and how exposed you are.

Cash runway

See how long your money lasts and where it goes.

Severance & taxes

Value the offer, spot red flags, and plan for the tax hit.

Income

Estimate the support you may qualify for.

Health insurance

Compare coverage costs before your plan ends.

Retirement & equity

Protect long-term savings while you recover.

Visa

Prepare before a layoff, and map the grace period to a date after one.

Quitting

Leaving on your own terms, without leaving money behind.

Job search

Keep the search organised.

Leaving a job in India?

Notice pay, gratuity, leave encashment, PF and exit tax follow Indian labour law, not US rules. Those calculators live in the India section.

Decision Pages for Special Situations

Deeper, employee-first guides for the specific questions the calculators can't fully answer.

Prepare Your Budget for a Layoff

A normal monthly budget is not the same as a layoff budget. A layoff budget should separate essential bills, negotiable expenses, pause-now spending, healthcare costs, and debt minimums so you can protect cash while income is uncertain.

Categories a layoff budget should cover

  • Rent or mortgage
  • Utilities
  • Groceries
  • Transportation
  • Health insurance
  • Medications
  • Debt minimums
  • Childcare or family support
  • Phone and internet
  • Insurance
  • Subscriptions
  • Job search costs
  • Other essentials

The Emergency Budget Calculator works through these with a current and a reduced amount for each, in your browser. Nothing you enter is stored or sent anywhere.

Need the day-by-day money timeline? The full 24-hour, 7-day and 30-day checklist is on Laid Off Today.

For a version ordered around your own dates and situation, use Build My Layoff Plan.

Official Rules and Deadlines to Verify

These are general reminders, not advice. Confirm the details that apply to you with the official source.

Severance

Federal law generally does not require severance under the FLSA. Severance usually depends on employer policy, an agreement, or a collective bargaining agreement. Verify your actual agreement and consider attorney review.

Unemployment

Claims are generally filed with the state where you worked. Contact your state unemployment program as soon as possible after becoming unemployed.

COBRA

COBRA may allow continuation of group health coverage for a limited period after job loss or reduced hours. Verify election timing and eligibility with your plan documents and official sources.

Marketplace

Loss of job-based coverage may create a Marketplace Special Enrollment Period. Verify deadlines on HealthCare.gov or your state exchange.

Final paycheck

Federal law does not require immediate final-paycheck payment, but some states do. Verify your state's rules.

Taxes

Severance pay, unemployment compensation, and accumulated leave can be taxable. Do not treat gross amounts as fully spendable cash.

401(k)

Early retirement withdrawals may trigger income tax and an additional 10% tax unless an exception applies. Consider alternatives before withdrawing.

Verify with official sources

Rules, thresholds, and deadlines change and vary by state — always confirm current details with the official source or a qualified professional before acting.

Examples: How to Use These Tools Together

1

No severance, limited savings

$5,000 savings, $4,000 monthly essentials, no severance.

  • Start with the runway calculator and emergency budget.
  • Then check unemployment and health insurance options.
2

Severance offer received

8 weeks severance, PTO payout, COBRA cost unknown.

  • Start with the Severance Pay Calculator.
  • Then the Severance Tax Calculator, COBRA vs Marketplace, and runway calculator.
3

H-1B worker with family coverage

Must verify termination date, visa timing, health coverage, and runway.

  • Start with the H-1B 60-Day Countdown.
  • Then COBRA vs Marketplace and the runway calculator.
4

Considering a 401(k) withdrawal

Short runway with a retirement account balance.

  • Start with emergency budget and an unemployment estimate.
  • Then the 401(k) decision helper — and mind taxes and penalties.

Common Financial Mistakes After a Layoff

Counting gross severance as net cash
Waiting too long to understand unemployment rules
Ignoring health insurance cost
Forgetting final paycheck, PTO, bonus, equity, or commission timing
Treating COBRA as the only option without comparing Marketplace
Using 401(k) money before understanding the tax impact
Keeping a normal lifestyle budget instead of a layoff budget
Signing severance without reviewing deadline, release, non-compete, benefits, PTO, and unemployment wording

Still Planning Ahead?

If a layoff hasn't happened yet, these tools help you prepare before anything is announced.

Free tool

Layoff Risk Calculator

Am I about to be laid off? Score 19 job-security factors and get a personal risk level plus a tailored action plan.

Check my layoff risk

Related Guides & Resources

Use these calculators alongside LayoffNext guides to build a complete recovery plan:

Frequently Asked Questions

Which layoff calculator should I use first?+
Start with the Layoff Financial Snapshot on this page for a quick runway estimate, then use the Layoff Runway Calculator for detail. If you have a severance offer, start with the Severance Pay Calculator instead. The decision guide above matches your exact situation to the right first tool.
How do I calculate financial runway after a layoff?+
Add your accessible cash (savings + severance + final paycheck/PTO, minus urgent one-time bills), then divide by your monthly gap (essential expenses + health insurance + debt minimums, minus any unemployment income). The result is roughly how many months your cash lasts. The Layoff Runway Calculator does this in detail.
Should I include severance in my runway calculation?+
Yes, but use the net amount after tax, not the gross. Add a lump sum to your accessible cash, or subtract salary-continuation severance from your monthly gap. The Severance Tax Calculator helps you estimate the net figure to use.
Is severance taxable?+
Yes. Severance is treated as supplemental wages and is generally subject to federal income tax withholding (often 22%), Social Security and Medicare (FICA), and any state income tax. Do not treat the gross amount as fully spendable cash. Verify your situation with a tax professional.
Is unemployment taxable?+
Yes. Unemployment compensation is taxable federal income and is reported on Form 1099-G. You can usually request withholding when you file your claim. Rules and reporting can vary by state, so confirm with your state agency and the IRS.
Can severance affect unemployment benefits?+
It can. Severance does not automatically disqualify you, but rules vary by state and the payment structure (lump sum vs salary continuation) matters. Do not assume you are ineligible — contact your state unemployment program as early as allowed to confirm.
How should I compare COBRA and Marketplace coverage?+
Compare monthly premium, deductible, whether your current doctors and prescriptions are covered, and how long you need coverage. COBRA keeps your exact plan; a Marketplace plan may be cheaper if your household qualifies for premium tax credits based on projected annual household income. Verify deadlines with your plan documents and HealthCare.gov, and use the COBRA vs Marketplace Calculator.
What should I include in a layoff budget?+
A layoff budget separates essential bills (housing, utilities, groceries, health insurance, medications, minimum debt payments) from negotiable and pause-now spending. It also accounts for job-search costs. Build one with the Emergency Budget Calculator so you protect cash while income is uncertain.
How much emergency cash should I keep after a layoff?+
There is no single rule, but many planners suggest enough to cover several months of essential expenses. The right number depends on your monthly gap, expected job-search length, and any income support. Use the snapshot and runway calculator to see how your cushion compares to your expenses.
What should I ask HR about final paycheck and PTO?+
Ask when your final wages are due, whether accrued PTO or vacation is paid out (some states require it), how any bonus or commission is handled, and when benefits end. Some states set final-paycheck deadlines; verify your state's rules. The Final Paycheck Calculator can help you estimate what to expect.
Should I cash out my 401(k) after a layoff?+
Usually only as a last resort. Early withdrawals may trigger income tax and an additional 10% tax unless an exception applies, and you lose future growth. Options like leaving it in the plan or rolling it over often preserve more value. Compare the tradeoffs with the 401(k) After Layoff Decision Helper and consult a tax professional.
What should H-1B workers calculate first after a layoff?+
Confirm your official termination date and grace period first, because your immigration timeline is strict. Then estimate runway and compare health coverage. See the H-1B & Visa Layoff Guide and consult qualified immigration counsel before making decisions.
What if I do not know my health insurance end date?+
Treat it as urgent. Ask HR or check your plan documents for the exact coverage end date, since it drives COBRA and Marketplace deadlines. Losing job-based coverage may open a Marketplace Special Enrollment Period — verify the window on HealthCare.gov or your state exchange.
What if my severance is salary continuation instead of lump sum?+
Salary continuation pays over time and may keep benefits active longer, but in some states it can delay when unemployment benefits start. In your runway math, treat it as monthly income that reduces your gap rather than a lump sum added to cash. Confirm the unemployment impact with your state agency.
Are these calculators legal or financial advice?+
No. These tools provide simplified educational estimates only. LayoffNext does not provide legal, tax, financial, insurance, investment, employment, unemployment, immigration, or benefits advice. Verify important decisions with official sources and qualified professionals.

Important Disclaimer

These tools provide simplified educational estimates only. LayoffNext does not provide legal, tax, financial, insurance, investment, employment, unemployment, immigration, or benefits advice. Actual severance, unemployment, final paycheck, PTO, COBRA, Marketplace, tax, retirement, and visa outcomes vary by employer, plan, state, agreement, and individual situation. Verify important decisions with official sources and qualified professionals.

Deepak Middha, Founder of LayoffNext
Founder of LayoffNext

Deepak Middha is the founder of LayoffNext and a Chartered Accountant (ICAI, India). A U.S. immigrant with nearly 20 years of experience — and 17 years in hedge fund and private equity administration, including as Vice President of Fund Accounting at NAV Fund Administration Group and Associate Director of Private Equity and Real Estate at SS&C Technologies — he builds free, plain-language layoff tools and guides for employees, H-1B workers, and immigrant families.

Updated July 3, 2026
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